Easy??? Heck NO!
And you don't even know the half of it!!! My personal life has taken a major tumble in the past 9 months. Most people would definitely not even consider quitting smoking. My own doctor was shocked that I did it. My timing was certainly not good, and I put alot of extra stresses on myself; both physically and psychologically. But I would still encourage anyone anytime anywhere to quit smoking. The final act is liberating. No longer am I a slave to nicotine. Constantly buying cigarettes, making sure I have a lighter, making sure I have them with me................like some kind of ...............addict!!!
I still very occasionally think about smoking. But the thoughts are fewer, last mere seconds and are farther between each other.
I think that the saving grace for me was sticking to a daily exercise program and adding a nutritional plan. These two things help to re-balance things for me physically and psychologically.
Please, if you are considering quitting but need that extra push, just drop me a line or post a comment here and I will respond.
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