Welcome

Did you know that there are literally hundreds of fitness clubs and fitness franchises in Ontario? And did you know that there is very little good, reliable, unbiased reviews available?? Likely if you've ended up here, you have discovered that!

As a fairly new health and fitness enthusiast, I would like to share with you, through this blog, my real life experiences and humble opinions and ideas on fitness clubs in the GTA and Hamilton Niagara area.

Each day that I go to a gym, I will post my workout experience from that day. My intention is NOT to diss any gym or franchise, but rather to express my honest experiences and my impressions and ideas.

Please visit my About Me page to read more about, well......me!!

I welcome all comments, questions and opinions. Speak freely and speak often.

Together, we can help improve the fitness industry which in turn will improve our quality of life.

Always remember; don't sweat the small stuff!!